The rich creamy sauce is truly addictive
but on the bright side,
you'll appreciate the abundance of veggies that you're getting--
yum, oh yum! ☺
You will need:
- 350 grams Pasta (of your choice), cooked according to package instructions; reserve ½ cup pasta water in the saucepot
- 2 spring onions, sliced; reserve 2 tablespoons dark green tops for garnish
- 4 teaspoon olive oil
- 500 grams chicken breast fillets, cut into 1-inch chunks
- Salt and Pepper
- 1 clove garlic, crushed
- 500 grams asparagus, trimmed and cut into 1-inch pieces
- 1 medium red bell pepper, thinly sliced
- ½ cup heavy or whipping cream
- ¼ teaspoon crushed red chili
- ½ cup freshly grated parmesan cheese
- ¼ cup loosely packed fresh basil leaves, thinly sliced
Procedure:
Step 1: Sprinkle chicken with salt and pepper (about ¼teaspoon each). Heat 2 tablespoons oil
on a med-high heat. Add chicken and cook 7 minutes or until chicken is brown and no
longer pink; stirring occasionally. Transfer chicken to a medium bowl. Set aside.
Step 2: To the same skillet, add the remaining 2 tablespoons of oil; reduce heat to medium.
Add spring onions and garlic, cook for 1 minute.
Step 3: Add asparagus and red bell pepper; cook 6-7 minutes or until vegetables are tender-
crisp, stirring frequently.
Step 4: Stir in cream, crushed red chili, and ¼ teaspoon of salt. Heat mixture to boiling.
Step 5: Stir in chicken pieces and remove skillet from heat.
Step 6: To saucepot with pasta and reserved pasta water, add parmesan cheese, chicken
mixture, and basil. Stir to combine.
Step 7: To serve, spoon into bowls and garnish with reserved dark green spring onions.
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