Friday, July 29, 2011

Grilled Prawns and Mango Salad


Try this refreshing and easy-to-make salad 
during those hot all-year summer days.
Make sure the salad greens are thoroughly washed 
and dried before using.
Enjoy! ☺


You will need:
  • 6 pieces Prawns, deveined and peeled (tails intact); cut into butterfly fillets
  • 2 teaspoons Garlic, finely chopped
  • 2 teaspoons Cilantro, chopped
  • 2 teaspoons Olive oil
  • grated lemon zest
  • ¼ teaspoon Salt
  • 4 tablespoons Honey
  • ¼ tablespoon Canola oil
  • 200 grams lettuce (or mixed greens)
  • 1 cup Mango, pureed
  • 1 cup ripe Mango, sliced diagonally

Preparation:

Step 1: In a bowl, mix garlic, cilantro, olive oil and lemon zest. Marinate prawns for about 15 
              minutes. Season with salt then grill until done.

Step 2: Make the dressing:
              In the pureed mango, add honey and canola oil. Mix well. 

Step 3: In a salad bowl, toss lettuce with the dressing. Top with grilled prawns and sliced 
              mangoes. Serve at once.




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