Healthy Habit #3: GO VEGETARIAN at least twice a week.
GREEN BEANS with SESAME SEEDS and TOFU
You will need:
- 1 tablespoon Canola oil (or any vegetable oil)
- 4 cloves Garlic, chopped
- 1 tablespoon Ginger, chopped
- ½ tablespoon Sesame oil
- 2 squares Tofu
- 250g Baguio Beans (or any available Green Beans), trimmed
- 1 tablespoon Sesame Seeds
- 2 tablespoon fresh Orange Juice
Preparation:
Step 1: In a pan, heat oil then Sauté the garlic and ginger. Add
sesame oil.
Step 2: Put tofu in the pan and cook until brown. Turn to brown
the other side. Remove from pan and cut into cubes.
Step 3: In the same pan, put in beans. Cook for a minute.
Step 4: Add sesame seeds and tofu. Cook for about 5 minutes or
more.
Step 5: Drizzle with orange juice just before serving.
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